Plaque is a film of bacteria that can accumulate along teeth where a toothbrush can’t commonly reach. Many of the top foods that you eat can cause the bacteria in your mouth to continue producing acids which can eat away at your mouth over time. Sugary foods are known to cause plaque but it can also be found in a variety of other items such as bread, crackers, cereals and more. It’s possible that you could continue experiencing sensitive and irritated gums that come as a result of heavy plaque sitting on your teeth. This issue could potentially lead to gum disease and other potential problems over time. If you are not regularly dedicating time to your oral health this can sometimes even cause your teeth to start falling out or becoming looseal.
You can remove plaque by brushing everyday and having regular professional cleanings. Removing plaque build up with the help of regular cleaning and brushing your teeth two times a day with a soft bristled toothbrush for around 2 to 3 minutes, is one of the best ways to care for your teeth. Make sure you are using the right type and size of toothbrush to fit your mouth. You should also consider using a toothpaste that contains fluoride with an antimicrobial ingredient. A toothbrush unfortunately cannot reach into the tightest spaces within your mouth so it’s very important that you continue to floss between your teeth at least once a day to supplement your oral health.
Timberlea Dental Clinic recommends the following techniques for brushing and flossing your teeth:
In addition to daily brushing and flossing, using mouthwash can increase the health and freshness of your mouth. To reduce bacteria and plaque which cause gum disease and gingivitis, use an antimicrobial mouth rinse. Regular mouth rinses also help reduce and prevent tooth decay and gum issues. Not everyone should use a fluoride mouth rinse. For example, fluoride is not recommended for children under 6 as they tend to swallow the rinse. Always check the manufacturer’s label for precautions and age recommendations or talk with your dentist at Timberlea Dental Clinic about the safe use of fluoride mouth rinse.
All dental services performed by a general dentist.
We look forward to meeting with you and providing your dental care needs. Please book an appointment today with one of our dentists here in Fort McMurray.
Call at
780-743-1900
200-289 Powder Drive
Fort McMurray, AB